As a dedicated Hungarian Formula 1 journalist, I have travelled the globe chasing the thrill of F1’s roaring engines. Yet, few stops on the calendar evoke the sheer romance and history quite like Monza – the legendary “Temple of Speed.” For many fans, the Italian Grand Prix is not only an adrenaline-charged sporting event, but also an incredible opportunity to immerse oneself in the beauty of Lombardy. If you plan on attending this year’s race, why not experience the region at ground level, literally running or cycling the best local routes? Here, I’ll guide you to some of the most scenic and accessible paths, so your Italian GP weekend becomes as unforgettable away from the track as it is on race day itself.
Monza’s Parco di Monza is not only the setting for the famous Autodromo Nazionale Monza, but it’s also one of the largest enclosed parks in Europe – even bigger than London’s Hyde Park. This sprawling green space is steeped in Italian elegance, dotted with historic villas, ancient trees, and tranquil rivers. Runners and cyclists alike can revel in the impeccable network of trails here, with routes ranging from gentle loops to challenging circuit-length rides that take you past key corners like the iconic Curva Parabolica and Lesmo. In fact, you can literally circle the racetrack’s outer edge, getting a sense of what the drivers see – albeit at a less dizzying speed.
For fans seeking longer journeys, consider extending your adventure to take in the glorious Adda River. The Adda River Path is celebrated among locals for its serenity and stunning panoramic views, meandering through quaint villages and understated Italian countryside. This run or ride offers a welcome escape from the Grand Prix weekend buzz, and you’ll find yourself sharing the trail with fellow cycling enthusiasts, dog walkers, and perhaps even some F1 crew members sneaking in a morning workout. Whether you crave a brief jog or a multi-hour exploration, the route is versatile and welcoming.
The city center of Monza is not to be overlooked, either. Known for its elegant piazzas, charming cafés, and centuries-old architecture, Monza’s cobbled streets provide a unique urban running experience. Early birds will be rewarded with sunrise-lit views of Monza Cathedral and the Lambro River – a photo opportunity no F1 visitor should miss.
If you're hoping to maximize your mobility and see more of what the region has to offer between sessions at the track, consider renting a bicycle in Monza – several local shops and rental hubs cater specifically to tourists, including options for e-bikes if you’d prefer a less strenuous outing. Many rental packages also include suggested maps and safety gear, making it simple for even first-timers to confidently explore the area. Also, for those who wish to venture further afield, direct bike routes connect Monza with Milan, allowing for an exhilarating point-to-point ride, culminating in the bustling heart of Lombardy’s capital.
Pro tip: Don’t neglect to indulge in the Italian sporting tradition – reward your efforts with a classic espresso or a scoop of artisan gelato at one of Monza’s gelaterias or sidewalk cafés. You’ll quickly see why the Italian approach to sport combines movement, community, and indulgence in equal measure.
For Formula 1 fans, the Italian Grand Prix is more than just cars on asphalt: it’s a celebration of speed, history, and local flavor. Embracing the run and cycle culture during your visit unveils another side of the Monza experience. Not only does it let you experience the region as Italians do, but it also brings you closer to the heartbeat of motorsports. Whether you’re chasing your own personal record beneath ancient trees, or cycling in the shadows of F1’s fastest corners, make sure to enjoy every kilometer as you become part of Monza’s living legend.
